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Wednesday 23 January 2013

Paleo/primal

I've been reading an interesting review of Mark Sisson's new book, The Primal Connection, by Alison Golden at Paleononpaleo.

I've looked at this online at Amazon, and it's one of those I'm tempted to buy, because it extends the whole idea of Paleo/Primal as a lifestyle, not just as a diet.

To quote Alison:
"Here was someone who had a sensible idea, backed it up with science, was moderate and reflective in his thinking and responses, didn’t rant and rarely judged, and affirmed, all in one place, thoughts I’d gathered over years of reading about nutrition and health."

Sue:)

 

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